Mediterranean Savor: garlic and onions

Garlic and onions are staple foods in any kitchen in the Mediterranean area, mainly in Spain and Portugal: A kitchen with garlic and onions is a kitchen where it is cooked.

In raw or cooked, garlic and onions are the ingredients that are part of the vast majority of recipes of Mediterranean cuisine together with extra virgin olive oil. Some examples of recipes:

 ⬅Raw garlic for salads like:  tomato salad

Fried garlic with or without paprika for➡
giant butter beans to an old-fashioned way

⬅Raw onion for salads or in a couscous tabbouleh  

 

Lightly fried onion for➡    lentil stew